Ciwon baya a yankin lumbar

Ciwon baya a yankin lumbar abu ne na kowa. A cikin shekaru 30, waɗannan abubuwan jin daɗi suna faruwa a cikin 70% na mutanen da ba su da sha'awar irin aikin, salon rayuwa da motsa jiki. Yin watsi da ƙananan ciwon baya yana cike da sakamakon lafiya mara kyau, tun da wannan alamar cututtuka ta riga ta nuna damuwa a cikin aikin jiki.

A shawarwarin da likitan neurologist:

• Gudanar da dubawa;
• Saurari korafin majiyyaci
• Yi ganewar asali na farko;
• Idan ya cancanta, aika don ƙarin bincike;
• rubuta wani mutum hanya na magani.

Dalilan ciwon baya

Abubuwan da ke haifar da ciwon baya a cikin yankin lumbar sun bambanta a cikin etiology na asali, suna buƙatar ma'anar wani yanki na ciwo da kuma nazarin yanayin. Yana da al'ada don bambanta:

• ciwo na epicritical - ciwo mai tsanani a cikin ƙananan baya tare da ma'anar ma'anar hankali;
• ciwo na protopathic - ja, zafi mai zafi, wanda shine alamar cututtuka na sauran sassan jikin jiki.

Yawan abin da ya faru, tsawon lokacin jin zafi da kuma yankin da suka shafi su yana da mahimmanci. Sau da yawa baya ya gaza saboda:

• canje-canje masu alaƙa da shekaru, wanda ikon kashin baya don aiwatar da ayyukan raguwa ya ragu;
• lodi lokacin ɗaukar yaro;
• ƙaura daga cikin kashin baya, raunin da ya faru da raguwa;
• nakasar kashin baya;
• intervertebral hernia, osteochondrosis, matsawa na jijiya Tushen na kashin baya.

Idan ƙananan ciwon baya yana iyakance motsi, yana hana lankwasawa, to muna magana ne game da shimfiɗawa. Jin rashin jin daɗi, ƙara yawan zafi lokacin tari, atishawa, yada jin dadi zuwa ƙananan ƙananan ƙwayoyin cuta ne neuroradicular syndromes. Ci gaban zafi na yanayi na dogon lokaci ana bayyana shi ta hanyar matsaloli tare da gabobin ciki.

Ciwon baya a cikin yankin lumbar a hannun dama yana faruwa ne saboda ƙwayar tsoka, haushi na ƙwayoyin jijiyoyi, matsaloli tare da tsarin musculoskeletal ko kashin baya. Akwai matsaloli tare da hanta, koda na dama, ovary dama (a cikin mata), hanji, gallbladder. Irin waɗannan dalilai suna haifar da gaskiyar cewa mutum yana da ciwon baya a yankin lumbar a gefen hagu. Duk da haka, a cikin wannan yanayin, tare da ciwo na protopathic, yana da daraja a kula da koda na hagu, hagu ovary (a cikin mata), ciki, hanji da kuma pancreas.

Idan gefen hagu yana ciwo daga baya a cikin ƙananan baya ko kuma gefen dama da safe bayan barci da tsayin daka, to wannan yana nuna spondylarthrosis. Ciwo mai kaifi yayin raguwar zafin jiki (a cikin shawa ko kuma saboda hypothermia) yana nuna alamun ciwon baya mai tsanani.

Tare da ciwo mai raɗaɗi, yana da kyau ga maza su fara juya zuwa likitan urologist, ga mata - ga likitan mata. Kuna buƙatar gudanar da duban dan tayi na gabobin ciki, ɗauki gwajin jini da fitsari. Lokacin nazarin kashin baya, MRI na kashin baya na lumbar yana ba da sakamako mai kyau.

Ciwon baya sama da ƙananan baya na yanayin protopathic yana haifar da dalilai da yawa:

• cutar koda;
• cututtukan zuciya (angina pectoris, infarction myocardial);
• pleurisy;
• namoniya;
• cututtuka na esophagus;
• appendicitis;
• kumburin gallbladder.

Baya yana ciwo sosai sama da kugu tare da:

• radiculitis;
• osteochondrosis tare da maye gurbin diski;
• raunuka na kashin baya da haƙarƙari;
• myositis (kumburi na tsoka).

Ciwon baya da ke ƙasa da kugu yana haifar da canje-canje na musculoskeletal morphofunctional - osteochondrosis ko spondylarthrosis. A wannan yanayin, marasa lafiya suna da zafi mai zafi a baya a ƙarƙashin kugu.

Yadda ake rage radadi a cikin kasan baya

Idan kun fuskanci ciwo mai tsanani a cikin yankin lumbar, to, za ku iya sauƙaƙe rashin jin daɗi tare da taimakon ayyuka masu sauƙi. Ya kamata ku kwanta a kwance a kwance kuma ku shakata. Lura cewa gado mai laushi mai laushi wanda ke raguwa da yawa a ƙarƙashin nauyin ku ba zai yi aiki ba. Ya kamata a sanya ƙafafu a kan tsayi, yana sauke nauyin daga kashin baya.

Bayan an daina jin rashin jin daɗi, ya kamata ku yi birgima a hankali a gefen ku kuma ku hau duka huɗun. Ma'anar irin wannan "gymnastics" ita ce rage nauyin da ke kan baya. Kuna buƙatar mikewa kuma ku tsaya a kan ƙafafunku, ta yin amfani da goyon baya, rike shi da hannuwanku. Belin don baya tare da ciwo a cikin ƙananan baya yana ba ku damar gyara wannan sashin jiki, wanda kuma yana rage zafi. A lokaci guda kuma, ya kamata ya kama ba kawai wurin da ke da lafiya ba, har ma da sashin jiki na sama da ƙasa. A lokaci guda kuma, ana iya amfani da analgesics don rage zafi da rage kumburi. Ana iya amfani da su azaman allunan ko azaman allura don ciwon baya da ƙananan baya (a wannan yanayin, ana yin allurar toshewa kawai a cikin yanayin asibiti).

Bayan kawar da bayyanar cututtuka, dole ne ku tuntuɓi asibitin. Ba za a yarda da maganin kai ba. Yin amfani da maganin shafawa don jin zafi a baya da baya da kuma bel, mai haƙuri zai iya jure jin zafi na dogon lokaci, yana kara tsananta yanayinsa. A sakamakon haka, tsokoki na baya sun raunana, kuma zafi ya shiga cikin lokaci mai tsawo. Yin amfani da maganin analgesics na iya zama jaraba.

Maganin ciwon baya a cikin yankin lumbar

Idan salon rayuwar ku yana haifar da spasms na tsoka na lokaci-lokaci (wasanni ko aikin motsa jiki na iya haifar da wannan), to, masu shakatawa na tsoka yakamata su kasance a cikin majalisar likitancin ku. Amma wadannan magungunan kuma yakamata likita ya rubuta su bayan shawarwari. A cikin maganin ƙananan ciwon baya, dangane da ganewar asali, ana amfani da matakai daban-daban:

1. Reflexology.Ya haɗa da acupuncture (alurar rigakafi tare da allura na musamman a wasu wurare) da electroacupuncture (amfani da motsa jiki). Hakanan za'a iya aiwatar da shi a cikin nau'i na motsa jiki na jijiyoyi na lantarki (nanne siginar jin zafi yana shiga cikin kwakwalwa).
2. Physiotherapy.Ana amfani da hanyoyin Magnetic da Laser far, kazalika da miyagun ƙwayoyi electrophoresis, phonophoresis, wanda ƙara tasiri na amfani da magunguna.
3. motsa jiki na warkewa da tausa.Wadannan matakan suna da tasiri a cikin cututtuka na kashin baya da kuma sake farfadowa bayan raunin da ya faru. Bukatar kulawa ta musamman.
4. Sa baki na tiyata.Ana iya buƙata don hernias wanda ke haifar da matsawa na kashin baya ko tushen kashin baya.

Sau da yawa, magani yana da wuyar gaske, yana haɗuwa da hanyoyi daban-daban. Tsawon lokaci da tasiri na farfadowa ya dogara da lokacin jiyya.